W ELLNESS +  P RODUCTIVITY  G AME

The game that combines Mental & Physical health with Creativity & Productivity while keeping you connected, motivated & engaged!
The Six Elements Game is designed to be played from home to ensure you are taking care of yourself, staying active & productive, and engaging & connecting with others – all while doing your part to enforce social distancing and help “flatten the curve”!
Join the Game!
THE SIX ELEMENTS
MINDSET:
Stay positive

MEDITATION: 
Stay calm

NUTRITION: 
Keep yourself nourished

FITNESS: 

Keep yourself moving

CREATIVITY: 
Discover new solutions

PRODUCTIVITY: 

Get better results


Complete Activities  +  Get Points  +  Stay Connected  +  Feel good  +  Have fun!

​​HOW IT WORKS:

+ Join the game online & complete six simple, powerful activities each day
+ Earn points every time you complete an activity
+ Engage with other game participants to stay motivated & accountable
+ Invite friends & family to play & earn rewards
+ Receive support & updates via social media & email


Activities can be completed in as little as 10-minutes a day, or extended for a deeper experience.
You can engage with the game as little or as often as you choose.

Join the Game!
​​HOW TO PLAY:

Step 1:
Register for the game here.
$25/mth to participate + Receive $5 for each person you refer to join.
(You can choose to cash in or pay forward each $5 credit.)

Step 2:
Once you register, you will immediately receive your Quickstart Guide and we will get to work creating your Personalized Progress Tracker.

Step 3: 
Connect with us on Facebook and plug into the Community.

Step 4: 
Begin working through the activities & earning points for rewards!
(Rewards are gift cards to impacted local businesses.)
​​SYSTEM DETAILS
​​
Total Daily Routine Time: 6 minutes–1.5 hrs
1 - MINDSET
Appreciation Activity: 2-5 minutes
Clinically proven practice to improve mental health, well-being and productivity.
2 - MEDITATION
Focused Breathing: 1-20 minutes
Medically recognized method for decreasing stress & anxiety, stimulating blood & oxygen flow, and improving energy levels
.
3 - NUTRITION
Healthy Choice incorporated into regular eating schedule.
Depending on your goals, incorporate a new tip regularly – from moderate suggestions to choices for rapid health improvement.
4 - FITNESS
Movement promoting oxygen & blood flow: 1- 45 minutes
Movement for any level – from a simple full-body breathing exercise to hard-core workouts.

5 - CREATIVITY
Activity to turn adversity into opportunity: 2-20 minutes
Creatively solve problems and generate better solutions.

​​6 - PRODUCTIVITY​​​​
Productivity Tip incorporated into daily work schedule.
Incorporate a new practice regularly for increased productivity & work flow.
Join the Game!
Questions?  Contact Us: